Experience peace of mind knowing that you have optimized your health to perform at your genetic potential.
At the moment we are only able to offer medical consultation, both in person and Zoom, to clients located within the borders of Kentucky.
Dr. Thomas Cunningham
11 Years of Experience
How does it work?
60-minute video consultation
The plan includes An initial 60-minute video consultation and a review of your comprehensive health form. Based on your goals and concerns we will outline the best next steps; which may include laboratory blood work, genetic testing, prescription medication, continuous glucose monitoring and nutrition/supplement intervention.
Detailed Training Blocks
A detailed training block will be formulated to match your lifestyle habits and future goals. Plans will also include strength, mobility, and cardio relevant to your goals and based on your assessment.
Ready to train smarter?
30-Minute Follow-Up Video Consultation
At 4 weeks of progress tracking, we'll meet to review any data collected, and make any necessary changes and discuss further macro level recommendations.
Additionally we will schedule a follow up 30- minute video consultation at 3 months to review progress and discuss future recommendations.
Our Athletes are Happy & Healthy
we’re here to answer all your questions
Don’t see an answer you’re looking for? Contact us at: [email protected]
If your looking for a detailed training plan with personalized precision but do not want to get into lifestyle, blood work, or supplements a 12 Week training consultation is all you need.
If you desire to inquire about an injury or need a rehabilitation plan select the injury consultation.
If you are looking to get the most out of your body and are interested to find out where your limits are and what you can do about defining them, the elite consultation is the way to go. We get into everything here with a focus on lifestyle, laboratory work, genetics, and supplements. We will discuss training and exercise as it pertains to your goals and needs.
At the moment we are only able to offer medical consultation, both in person and Zoom, to clients located within the borders of Kentucky. This is due to the rigorous federal guidelines that govern the practice of medicine and licensure required.
If you are interested in a consultation but live outside of the state of Kentucky please reach out and we will see what can be arranged.
Yes, we accept both HSA and FSA cards. It is important to note that we always recommend that our patients reach out to these entities directly, as guidelines vary.
We always prioritize with lifestyle interventions first. However, if your health requires the need for prescription medication or a medical device (CGM) we are able to provide that prescription for you.
We can and may recommend additional testing, such as microbiome (which is a sample of your gut bacteria), hormones, food sensitivity testing, or repeat blood work. You will work with your Physician and to decide which tests you will need to complete, based on your needs.