CURRENT CONCEPTS IN PERIODIZATION OF STRENGTH AND CONDITIONING FOR THE SPORTS PHYSICAL THERAPIST
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Performance Assessment for Rock Climbers: The International Rock Climbing Research Association Sport-Specific Test Battery
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Acute Effects of Post‑Activation Performance Enhancement of 5RM Weighted Pull‑Ups and One Arm Pull‑Ups on Specific Upper Body Climbing Performance
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OXYGEN RECOVERY KINETICS IN THE FOREARM FLEXORS OF MULTIPLE ABILITY GROUPS OF ROCK CLIMBERS
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Post Activation Performance Enhancement: What is it and how can it help?
Learn how post-activation performance enhancement can improve athlete performance. New research findings and training interventions shared!
Comparison of the Matveev Periodization Model and the Verkhoshansky Periodization Model
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Addressing the Confusion within Periodization Research
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